21 Best Yoga Books in English to Enhance Your Practice for Every Yogi

Looking to deepen your understanding of yoga and take your practice to the next level? Look no further than “Patanjali’s Yoga Sutras,” the classic text on yoga theory and practice. Written nearly 2,000 years ago, this comprehensive guide covers everything from concentration and spiritual uses of yoga to manifestation and the process of attaining liberation.

This English edition of Patanjali’s yoga sutras is a translation by Swami Vivekananda, one of the most respected spiritual leaders of the 19th century. The book includes the Sanskrit text, its transliteration, and a translation followed by an in-depth commentary of each sutra. Whether you’re a yoga enthusiast or a scholar of ancient texts, this book is sure to be an essential addition to your library.

Swami Vivekananda was a spiritual giant who played a major role in introducing yoga and Vedanta philosophies to the West. His translation of Patanjali’s yoga sutras is considered a masterpiece, offering readers a profound insight into the universal principles of yoga. His approach is purely scientific, and his findings are the result of direct insight through yogic practice.

This edition of the book has been highly recommended by experts in the field of yoga, neuroscience, psychology, and health. The text is thought to be P.Y. D’s most outstanding work, offering readers a profound commentary on the nature of a meditative mind, the effect of meditation on consciousness, how to realize our human potential, and what happens when we succumb to likes and dislikes.

In short, “Patanjali’s Yoga Sutras” is a must-read for anyone seeking to deepen their understanding of yoga and the spiritual practices that have been handed down for centuries. With Swami Vivekananda’s expert translation and commentary, you’ll gain insight into the transformative power of yoga and learn how to incorporate its teachings into your daily life.

Looking for a comprehensive guide to practicing yoga? Look no further than “Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority” by B.K.S. Iyengar. This book provides reliable and accurate information on the subject of Yoga, making it an ideal introduction for beginners looking to learn the unique practice of yoga.

Authored by B.K.S. Iyengar, a master of yoga, this book contains descriptions of yoga forms that make it easy for readers to practice on their own. The book is written in an easy-to-understand manner that makes it accessible for readers of all levels.

Yoga is more than just a physical exercise; it is a way of keeping the body and mind healthy. This book explains the correct techniques of practicing yoga so that readers can achieve all the benefits of yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided into three segments: understanding yoga, various yoga asanas and kriyas, and pranayama.

B.K.S. Iyengar is a renowned yoga teacher who has been recognized as the founder of “Iyengar Yoga”. He has worked tirelessly to spread the practice of yoga around the world and has been honored with several prestigious awards, including the Padma Shri, Padma Bhushan, and Padma Vibhushan awards from the Indian government.

This book, “Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority” is easily available for convenient shopping online. With just a simple click of a button, you can learn all you need to know about yoga from one of the most respected authorities on the subject. Whether you are a beginner or an experienced practitioner, this book will guide you towards a deeper understanding of yoga and its many benefits.

Introducing the “Certificate of Yoga Professionals – Official Guidebook” in English Edition, a must-have for anyone seeking to begin their journey of personal liberation and transformation through the practice of yoga.

This comprehensive guidebook covers everything from familiar to lesser-known facts about the Yogic tradition, making it an essential tool for beginners and experienced practitioners alike. You’ll discover which muscles are used in each yoga posture, gain a deeper understanding of various Yogasanas, and learn about musculoskeletal anatomy.

With step-by-step instructions on how to practice and perform each pose, this guidebook is designed to make a serious impact on your yoga journey. Whether you’re a novice or a seasoned practitioner, this guidebook will help you to deepen your understanding of the practice and achieve your goals.

The Certificate of Yoga Professionals – Official Guidebook is an invaluable resource for anyone looking to improve their health, reduce stress, and enhance their overall well-being through the practice of yoga. Order your copy today and start your journey towards a more balanced, peaceful, and fulfilling life.

Discover the ultimate anatomy guide for yoga practitioners, instructors, and enthusiasts alike, the “Yoga Anatomy” English Edition book by authors Leslie Kaminoff and Amy Matthews.

This updated and expanded second edition offers even more detailed information, with full-color anatomical illustrations and in-depth explanations of each movement and principle underlying the practice of yoga. From breathing to inversions to standing poses, you’ll gain a deeper understanding of how specific muscles respond to the movements of the joints, and how alterations of a pose can enhance or reduce effectiveness.

With this guidebook, you’ll learn how the spine, breathing, and body position are all fundamentally linked, making it an invaluable resource for anyone looking to take their practice to the next level. Whether you’re a beginner or a seasoned practitioner, “Yoga Anatomy” will give you a new perspective on each movement and help you to achieve a deeper understanding of the practice.

Featuring over 600,000 copies sold worldwide, this best-selling anatomy guide is the ultimate reference for anyone looking to improve their yoga practice. See inside every yoga pose, including Eka Pada Rajakapotasana, Parivrtta Baddha Parsvakonasana, Apanasana, and Utthita Parsvakonasana, to develop a better understanding of each movement.

Authors Leslie Kaminoff and Amy Matthews are internationally recognized experts and teachers in anatomy, breathing, and bodywork, and have created a guidebook that is both comprehensive and accessible. Order your copy of “Yoga Anatomy” today and take your yoga practice to the next level!

Introducing the English edition of “Hatha Yoga Pradipika” book, authored by the renowned Muktibodhananda Swami. This book is an ultimate guide to understand the principles and practices of Hatha Yoga.

The book is divided into different portions, each of which elaborates on a specific part of Yoga. While Hatha Yoga primarily focuses on the yoga of the body, this book goes beyond the physical aspects of yoga and explores how it can awaken the chakras and the kundalini energy, leading to spiritual liberation.

One of the most important sections of the book is the shatkarmas, which are yogic practices aimed at purifying the body. This includes various methods like neti, involving saline water through the nostrils, and the cleaning of sinuses, among other things. The book also describes other practices like dhauti and basti in detail, which are all designed to cleanse the body.

In addition, there are upadesas or chapters that describe tantric practices in yoga, including different methods designed as enemas to purify the body. The book also includes different exercises to improve the frenulum of the tongue and awaken the kundalini shakti effectively.

The final upadesa is about samadhi, the ultimate meditative state of yoga, where the practitioner is said to become one with the cosmos. This section talks about the alchemy of life and how this state of spiritual enlightenment can be attained through continuous practice.

This English edition is a translation of Swami Svatmarama’s original text, making it easier to understand and accessible to a wider audience. Whether you are a beginner or an experienced practitioner, this book is an excellent resource to deepen your understanding of Hatha Yoga and take your practice to the next level. Don’t miss out on the opportunity to enhance your spiritual journey with this amazing book!

About the Author

Introducing the perfect guide for anyone looking to start a yoga practice – “The Yoga Beginner’s Bible” – now in its third edition, with over 60 poses and sample sequences to help you get started! This English edition book, written by Tai Morello, is your go-to resource for embarking on an inner journey towards a stress-free, happier life.

Yoga is not just for Tibetan monks and spiritual adepts; it is accessible to anyone and easy to learn if you have the right mindset. With the right guidance, the benefits of yoga are just a few minutes away. In fact, several studies have confirmed that even a single yoga class can significantly reduce stress, anxiety, depression, anger, hostility, and fatigue.

In this book, you will discover the top 63 poses you must know as a beginner, what yoga really is, how to turn yoga into a habit, how to meditate, the benefits of yoga, sequences to help you establish a yoga routine, and much more!

Whether you have struggled with yoga in the past or are just starting, this book will guide you step-by-step towards developing a life-changing yoga practice. It breaks down each pose in a simple, easy-to-understand manner, making it perfect for beginners. You will also find chapters on meditation, the benefits of each pose, and how to achieve them.

This book is the definitive, complete manual for practicing yoga and finding a mental and physical balance in life. The testimonials speak for themselves – readers have found this book to be a fantastic guide for anyone starting their yoga journey.

Don’t hesitate any longer. Take the first step towards transforming your life and grab your copy of “The Yoga Beginner’s Bible” now.

Introducing the “Zen-Yoga: A Creative Psychotherapy to Self-Integration” book in English edition by renowned author P.J. Saher.

This book is not just any ordinary book. It is a masterpiece that combines the ancient wisdom of Zen and the healing power of Yoga. It offers a unique approach to psychotherapy that focuses on self-integration and self-realization.

With its practical and easy-to-follow techniques, this book is suitable for both beginners and advanced practitioners of Yoga and Zen. It provides a comprehensive guide to understanding and practicing Yoga and Zen in a way that promotes mental, emotional, and physical well-being.

The author, P.J. Saher, is a seasoned Yoga and Zen teacher with years of experience in the field. He has crafted this book with great care and attention to detail, ensuring that it is a valuable resource for anyone looking to improve their mental and physical health.

This book is not just informative, it is also a joy to read. Its engaging writing style, coupled with beautiful illustrations, makes it a perfect companion for your leisure time. You can carry it with you wherever you go and indulge in the joy of reading whenever you feel like it.

In summary, “Zen-Yoga: A Creative Psychotherapy to Self-Integration” book is an excellent investment for anyone looking to improve their mental and physical health. With its unique approach to psychotherapy, it offers a transformative experience that you won’t find anywhere else. So, order your copy today and take the first step towards a healthier, happier you!

Introducing “Yogic Management of Common Diseases,” the ultimate guide to managing your health the yogic way. This English edition book by author Karmananda S provides detailed information about 36 common and serious diseases that can affect the human body.

The book covers various diseases affecting different parts of the body such as the head and neck, cardiovascular and respiratory systems, gastro-intestinal tract, joints and musculo-skeletal system, and the uro-genital system. You’ll find basic information about the causes and effects of each condition, presented from both the yogic and medical perspectives.

In addition, the book provides in-depth yogic management techniques for each disease, along with current medical treatment, dietary recommendations, and other useful advice. Whether you’re looking for ways to manage an existing condition or seeking to prevent future health issues, this informative book has got you covered.

The author, Karmananda S, is a renowned expert in the field of yoga and has extensive experience in teaching and practicing yogic techniques. With his wealth of knowledge, he presents a comprehensive guide to managing diseases through yogic methods.

This book is an essential resource for anyone interested in improving their health and well-being. It’s easy to understand and follow, and the techniques presented are accessible to people of all ages and fitness levels. Order your copy today and take the first step towards a healthier, more balanced life!

About the Author

The “Yoga Nidra” book, authored by Swami Satyananda Saraswati, offers a profound yet simple technique for deep relaxation and stress management. The technique is adapted from the traditional tantric practice of nyasa and is explained in both yogic and scientific terms. The book includes class transcriptions of the practice and provides a detailed understanding of the theory of Yoga Nidra.

In addition to stress management, the book also presents various applications of this versatile technique, such as using it for therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. The book includes a research section that highlights the effectiveness of Yoga Nidra in various areas.

This informative text is a must-have for those who wish to reduce stress, enhance their learning ability, and unlock their inner potential. It is written in an easy-to-understand language and provides a comprehensive understanding of the technique, its applications, and its benefits. Whether you are a beginner or an experienced practitioner of Yoga, this book will be a valuable addition to your collection.

About the Author

Looking to learn about the world’s most widely practiced yoga system? Look no further than “BKS Iyengar Yoga: The Path to Holistic Health,” written by the legendary B.K.S. Iyengar himself! This comprehensive guide offers a step-by-step approach to Iyengar yoga that’s accessible to all, regardless of age, ability, or physical condition.

With recent scientific research backing up anecdotal claims about yoga’s benefits, it’s time to experience the benefits for yourself! This book shows you how to take the first steps on your yoga journey, or how to perfect your existing practice. You’ll find classic Iyengar yoga asanas visually illustrated, and each pose is followed by a unique 360-degree view.

Not sure where to start? No problem! “BKS Iyengar Yoga: The Path to Holistic Health” offers step-by-step sequences to a variety of yoga poses, suitable for every level of ability. You’ll also learn about the holistic health benefits of yoga, including how sequences can help alleviate over 80 ailments, from asthma to arthritis.

But this isn’t just any yoga book. “BKS Iyengar Yoga: The Path to Holistic Health” is the first book on the market to feature full-color step-by-step photographs demonstrating Iyengar yoga practice. It’s a must-have for beginners who want to learn yoga from one of the world’s most influential yoga teachers.

Take it from 94-year-old B.K.S. Iyengar, who practices yoga daily and continues to lead the way for yogis worldwide. He’s designed this book to be accessible to all, and the book’s stunning visuals and accessible language make it a perfect guide for anyone interested in yoga.

So why not stretch yourself, literally, this year and try something new? Whether you’re a beginner or an experienced yogi, “BKS Iyengar Yoga: The Path to Holistic Health” is the perfect way to experience the benefits of Iyengar yoga. And don’t forget to check out the new edition, featuring a brand new chapter celebrating Mr. Iyengar’s life and work, with refreshed and updated design and reworked images to breathe new life into the book.

Meet the author behind the revolutionary book, “Practices of Yoga for the Digestive System,” Dr. Swami Shankardevananda Saraswati, or simply known as Dr. Swami Shankardev. Graduated in medicine from Sydney University in 1976, he spent a decade in India, where he studied yoga and yoga therapy at the prestigious Bihar School of Yoga, under the direct guidance of Swami Satyananda. With his extensive knowledge and experience in yoga, he has authored several books, including “Yogic Management of Asthma and Diabetes” and “The Effects of Yoga on Hypertension.” As a founding co-partner of Big Shakti, Dr. Swami Shankardev aims to promote a holistic approach to health and well-being by combining traditional medical practices with the Ayurvedic and yogic views of healthy living.

Introducing the “Light on Pranayama” English Edition Book by the renowned yoga expert, B.K.S. Iyengar. This book is a comprehensive guide to the ancient practice of pranayama, which deals with the regulation of breath and life force. It covers different types of pranayama techniques, including Bhastrika, Kapalbhati, and Nadi shodan.

Studies have shown that regular practice of pranayama can have numerous health benefits, such as helping to manage stress-related disorders like anxiety and depression and improving respiratory conditions like asthma. When practiced correctly under the right guidance, it can bring harmony between the body, mind, and spirit, making one physically, mentally, and spiritually strong.

The book provides a 200-week program that requires just 15-30 minutes of daily practice from the user, making it easy to incorporate into any busy schedule. With 190 well-illustrated photos, it’s easy for readers to understand and follow the guidelines. The book also includes a 33-page glossary section explaining important terms, making it an excellent resource for beginners and advanced practitioners alike.

Published by Element in 2005, the “Light on Pranayama” English Edition Book is available in paperback. With its comprehensive coverage of pranayama techniques, well-illustrated photos, and detailed glossary section, this book is a must-have for anyone interested in the practice of pranayama and its numerous health benefits. So why wait? Order your copy today and start your journey towards a healthier, happier life!

About the Author

Yoga Mythology – 64 Asanas and Their Stories is a captivating book that offers an interesting perspective on the names and origins of various yogic postures. The book is written by Devdutt Pattanaik, an Indian mythologist, and Matthew Rulli, an experienced yoga practitioner. Together they explore the connections between Indian mythology and yoga, retelling the fascinating stories that inspired the names of popular asanas.

The book introduces readers to the mythology behind the names of many yogic asanas such as Virbhadra-asana, Hanuman-asana, Matsyendra-asana, Kurma-asana and Ananta-asana. It delves into the stories of these mythological characters, revealing their connection to yogic postures. Through these stories, the book sheds light on an Indic worldview that has nurtured yoga for thousands of years, based on the concepts of eternity, rebirth, liberation and empathy.

Yoga Mythology is an insightful and informative book that will deepen your understanding and appreciation of yoga. It is a must-read for yoga practitioners of all levels who want to explore the cultural and spiritual roots of this ancient practice. Whether you are a yoga teacher or a student, this book will help you connect with yoga on a deeper level and gain a new perspective on the poses you practice. With beautiful illustrations and engaging storytelling, this book is a great addition to your yoga library.