Yoga Good For Weight Loss
Prepared boost your metabolism and to elevate your energy? We’re back following a hiatus with our series that is exceptionally popular of Mudras. So far we’ve looked at 8 mudras …
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Uttan Pada Asana
There are many people who try to go for different asanas in order to keep themselves fit and healthy. You should know that if you are able to get the …
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Shava Asana
When you try to practice asana then you should make sure that you always get it done from a good yoga expert. You would only be able to get the …
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Sarvanga Asana
There are different types of asanas that you can practice so that you get the best results for your practice of yoga. If you are really serious in getting the …
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Salabha Asana
You should try to practice different types of asanas in the right manner. If you have any doubt or difficulty in performing asanas then it is always very important to …
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Prenatal Yoga
Yoga has become very popular and you can find people from all ages who perform yoga on a regular basis. If you are pregnant woman then you can also perform …
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Power yoga
The name, “Power Yoga” might be familiar to you and so you need to have good details on this type of yoga. This yoga is also known as Dynamic Yoga. …
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Paschimothan Asana
With different types of asanas you have to make sure that you perform it under a strict supervision of your yoga expert. You can try to practice Paschimothan Asana where …
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Matsya Asana
There are different asanas that you can practice to keep yourself fit and fine. You also need to know that if you are able to do the asanas in the …
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